One of my very favorite foods is macaroni and cheese…I guess I never fully grew up. But seriously, what’s not to like about pasta covered in cheese? I’m normally a baked mac-n-cheese kind of girl but this creamy stovetop sausage mac-n-cheese version definitely got me thinking.
It takes less than 20 minutes to throw together on a weeknight and it is lightened up with low fat ingredients which makes it even better (you can’t even tell)!
I love mac-n-cheese with broccoli so I usually steam some to stir into my bowl. Obviously, I like anything if it’s smothered in cheese.
Stovetop Sausage Mac-n-Cheese
2016-03-26 03:05:22
Ingredients
- 4 ounces chicken sausage, chopped
- 1 1/4 cups fat-free milk
- 2 tablespoons all-purpose flour
- 3/4 cup (3 ounces) shredded reduced-fat sharp cheddar cheese
- 1/3 cup (about 1 1/3 ounces) shredded Monterey Jack cheese
- 1/4 cup (2 ounces) 1/3-less-fat cream cheese
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic salt
- 5 cups hot cooked noodles (about 8 ounces uncooked pasta, use whole wheat to bump up the health factor)
- Chopped fresh parsley (optional)
Instructions
- Heat a large nonstick saucepan over medium-high heat. Add sausage; sauté 4 minutes or until browned. Combine milk and flour in a small bowl, stirring well with a whisk. Add milk mixture to pan; bring to a boil, stirring constantly. Reduce heat to medium. Stir in cheeses, onion powder, and garlic salt; cook 3 minutes or until cheeses melt, stirring constantly. Stir in pasta. Garnish with parsley, if desired. Serve immediately.
Adapted from Taste and Tell
Adapted from Taste and Tell
Meg's Everyday Indulgence http://52.202.166.28/
November 28, 2012 at 8:16 pm
Oh my goodness – I was seriously just looking at this recipe the other day thinking that I needed to remake it!!
April 10, 2013 at 6:02 am
[…] us during the week. Veggie Stirfry, Skinny Bang Bang Shrimp, Ultimate Grilled Cheese, Oven Tacos Stovetop Mac-n-Cheese, Honey Mustard Pork Burgers, Catalina Taco Salad, BBQ Chicken Quesadillas Steak Bites, Sesame […]